Looking for prenatal yoga near Alpharetta, Roswell, or Cumming, GA? Whether you’re a first-time mom or adding another little one to your family, prenatal yoga is an incredible way to stay active, reduce stress, and prepare your body for labor — all while connecting with other expecting moms in the North Atlanta area.
We’ve rounded up the top 5 prenatal yoga studios in North Atlanta that offer supportive, safe, and welcoming classes for moms-to-be.
1. Lift Yoga + Wellness (Alpharetta & Johns Creek)
Website: https://www.liftyogastudio.com
Location: Alpharetta, GA + Johns Creek, GA
Why moms love it: Lift Yoga offers a nurturing prenatal yoga class that focuses on breathing, stretching, and strengthening — all tailored to the changing needs of pregnancy. Their instructors are experienced in supporting mamas through all three trimesters.
Bonus: They also offer postnatal yoga and mommy-and-me classes, making it a great long-term studio for new moms.
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2. Breathe Yoga Atlanta (Milton/Alpharetta)
Website: https://www.breatheyogaatlanta.com
Location: Milton, GA (just north of Alpharetta)
Why moms love it: Known for its peaceful atmosphere, Breathe Yoga offers specialized prenatal classes that emphasize relaxation and alignment. Many moms mention how supported they felt during class — both physically and emotionally.
Keyword spotlight: prenatal yoga classes in Alpharetta
3. WellNest Roswell
Website: https://www.wellnestroswell.com
Location: Roswell, GA
Why moms love it: WellNest is a wellness collective that focuses on the whole mom — body, mind, and baby. Their prenatal yoga classes are gentle and grounded in mindfulness. Many expecting moms in Roswell appreciate the small class sizes and community feel.
Also available: Acupuncture, massage, and doula referrals — all in one place.
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4. Reforming You Studio (Cumming)
Website: https://www.reformingyou.com
Location: Cumming, GA
Why moms love it: While known for its reformer pilates classes, Reforming You also offers prenatal yoga and movement classes tailored for pregnancy. Instructors are trained to offer modifications and tips that prepare your body for labor and recovery.
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5. Oh Baby! Fitness – Atlanta
Website: https://www.ohbabyfitness.com
Location: Classes throughout Metro Atlanta
Why moms love it: Oh Baby! Fitness partners with gyms and yoga studios across Atlanta to offer prenatal yoga, aqua fitness, and postnatal workouts. If you’re looking for variety or want to try something new each trimester, this is a great option.
Pro tip: Use their class finder to locate prenatal yoga near Alpharetta, Roswell, or Cumming.
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Why Prenatal Yoga Is Worth It
Prenatal yoga helps improve flexibility, balance, and circulation — all while teaching breathing and relaxation techniques you’ll actually use during labor. It’s also a great way to connect with other expecting moms in your area and build a little community before baby arrives.
Whether you’re searching for prenatal yoga Alpharetta, Roswell, or Cumming GA, these studios offer something for every pregnancy journey.
Looking for more local pregnancy and newborn resources in North Atlanta?
Be sure to check out my blog for guides on maternity photography, birth prep, newborn must-haves, and more — all tailored for growing families around Cumming, Alpharetta, and Roswell.
July 23, 2025
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