You don’t have to do this alone – how to find new mom friends in North Atlanta

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Mom dad and baby girl sit on blanket in fall leaves in Atlanta Family Photography session.

So, you’ve welcomed a beautiful new baby into your life, and suddenly, your world has been turned upside down. Amid the sleepless nights, diaper changes, and endless cuddles, finding time to nurture friendships can feel like an impossible task. Trust me, I’ve been there! But, I’m here to tell you that connecting with other new moms is not only possible but also essential for your well-being. In this post, I’ll share some tried and tested tips to help you find quality mom friendships even when you’re busy juggling your new parenting responsibilities. 

Before we get into the practical ways to find new mom friends, rest assured that completely natural to feel a little awkward when you intentionally seek new mom friends. It might not seem like it, but countless moms are in the same boat, searching for connections and support as they navigate their new roles. So, embrace the process and know that reaching out to other moms is a positive and empowering step in your parenting journey.

LOCAL MOM GROUPS

The easiest way to find new mom friends is through local mom groups! These groups are a fantastic way to meet new mom friends—even if you’re an introvert!

Now, where can you find these groups? Often a simple google search, or asking this question on your town’s local facebook group will provide great ideas that are local to you. Some of my favorite mom groups are:

The Village is as supportive group for moms of babies and toddlers in the Cumming area. The Village has in person music and movement classes for children, while allowing time at the end for free play while moms get to grow in community.

Fit 4 Mom provides a group for moms to enjoy mom and me workout classes, without needing childcare. You an connect with other moms and enjoy a workout all while your children watch from the stroller. They even incorporate the strollers in the workout!

Halcyon Kids Club is a reoccuring event that happens on Wednesdays during the spring, summer and fall, catered towards preschoolers and their caregivers. It is totally free to participate in most acitivies, and you get to enjoy rotating activities each week including crafts, story time, face painting and much more.


If you’re thinking about exploring these options but you’re worried about stepping out of your comfort zone.. no problem! Just remember, you’re not alone—many new moms feel the same way. 

TIP: Ease into it by engaging in online discussions first, then gradually attend in-person meetups!

3 boys pose together in fall leave in Atlanta Family Photography session.

MEET OTHER MOMS AT CHILD FRIENDLY LOCATIONS

For this one, think about checking out the playground or storytime at the library. 

But let’s be honest – approaching other moms without feeling weird can be a bit of a challenge! 

I want to give you a few tips that can help you can strike up a conversation that feels natural and enjoyable. 

First, keep it casual and friendly. Start with a compliment or a light-hearted comment about something you both can relate to, like your kids’ activities or the chaos of motherhood.

For example, you might say, “Your little one is really enjoying the swings! How old are they?” This opens up the conversation without putting too much pressure on the other person. Make sure to listen actively and ask open-ended questions that encourage them to share more about their experiences.

If you find common ground, don’t be afraid to suggest exchanging contact information or planning a future playdate. You can say something like, “It’s been so great chatting with you! Would you like to exchange numbers and maybe get our kids together for a playdate sometime?” Or, “Do you guys usually come here around this day/time? I know our kiddos had so much fun playing together!”

Remember, many moms are also looking for new friends, so don’t be too hard on yourself if you feel a little nervous.

Just be yourself, show genuine interest, and let the conversation flow naturally.

Mom, Dad, Son and Daughter pose for photo session in front of farm house in black and white image.

USE SOCIAL MEDIA TO CONNECT WITH OTHER NEW MOMS 

Social media can be a fantastic tool for connecting with other new moms outside of your current friend group. 

There are so many options out there, so I pulled together my experience with the experience of my clients and friends to give you the best facebook groups for new moms in Atlanta. Here are a few of my favorites:

New and Expecting Moms of North Atlanta is here to provide support and help answer questions to pregnant or new moms local to the North Atlanta area.

Because Mom North Atlanta focused on supporting local moms and provide netowrking and meet up opportunities.

Georgia Moms Meetup is a supportive group of moms who plans monthly meet up opportunities for moms in the local communities.

Once you find the right mom groups or online communities that resonate with you, jump in by asking questions, sharing your own experiences, or even offering advice to moms.

One of the great things about leveraging social media for mom friendships is that in addition to finding Atlanta mom groups, you can find groups based on your specific interests, values, or parenting style. 

For example, if you’re passionate about eco-friendly living, there are groups dedicated to green parenting where you can connect with like-minded moms. Or, if you’re navigating the world of homeschool parenting, you can find communities that share your outlook and offer support.

This targeted approach makes it even easier to find moms who share your outlook on life and parenting – you already have something in common!

Remember that building these connections takes time and effort, but it’s truly worth it in the end. These connections not only provide a support system during challenging times but also enrich your life in countless ways.

Be patient with yourself as you embark on this journey. Embrace the process and stay open to new friendships, whether you find them in local mom groups, at child-friendly locations, or through social media.

Did I miss any of your favorite resources or groups? Let me know in the comments!


I hope reading You don’t have to do this alone – how to find new mom friends in North Atlanta has given you some solid ideas! If you’re looking for a Atlanta Baby Photographer, click here to see my portfolio of Milestone and Cake Smash images.

Looking for more blog posts? Check out my most recent blogs below!

January 30, 2025

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